Gardening in Aged Care: More Than Just Plants
There’s something about digging in the dirt that just feels good. Maybe it’s the fresh air, the smell of herbs, or the simple act of doing something with your hands. For people living with dementia, gardening can offer a quiet, grounding experience that connects them to the moment — and to others.
Fragrant Plants Work Wonders
Lavender, lemon myrtle, rosemary — plants with a bit of scent are always a hit. People often pause, lean in, and take a deep breath without even realising it. The smells can be calming, sometimes even familiar.
Looking After Something Small
Pot plants or veggie patches give a little bit of responsibility. Doesn’t need to be much — watering a tomato plant or checking on parsley shoots is often enough. There’s pride in it.
Gentle Movement
Tasks like pouring water from a small jug, pressing seeds into soil, or brushing soil off a leaf — all good ways to keep hands moving. No pressure, just light activity built into the day.
Making the Space Welcoming
A spot in the shade, comfy chairs, maybe a path through some greenery. If it’s easy to get outside and the space feels inviting, people tend to stay a bit longer. That time matters.
A Few Simple Tips
- Raised beds make it easier to reach things.
- Lightweight tools are better for tired hands.
- Paths should be safe — not too narrow, not too slippery.
Gardening isn’t just about growing plants. It’s about moments — small, quiet ones — that can bring peace, purpose, and a sense of being part of something.