Exercise and Physical Activities for Seniors

There’s no understating the importance of exercise and movement for overall health and agility. Especially crucial for older individuals, regular activity can mitigate fall risks and alleviate certain conditions. Explore our curated selection of products designed to transform exercise from a task into an enjoyable and engaging experience.

Excercise isn't Exclusive!

Movement doesn’t have to be grand. Gentle stretches, soft bands, seated steps — these small motions remind the body it can still respond. In our Exercise range you’ll find tools meant to inspire safe, everyday motion: light resistance bands, hand exercisers, balance aids, and soft weights.

Build Confidence

Every bit counts. A hand squeeze helps finger strength. A band pull may ease shoulder stiffness. A gentle weight builds confidence. Together, they become something more than exercise: a moment of ownership, of pride, of saying "I moved today."

They’re designed for care settings and homes: sturdy enough for repeated use, easy to clean, gentler on joints. Use them before breakfast, in a group setting, or quietly by oneself. Pair with sensory activities or tactile items to bring interest and purpose.

Stretch gently. Walk in place. Squeeze a soft ball. Hold count to five. Celebrate the small wins. Then rest. Recover. Try again tomorrow.


  • Home Carpet Bowls for Indoors an Care Homes

    Home Carpet Bowls Set (for Indoor or Outdoor use)

    $265.00 inc. GST
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  • Carpet Dots - 8pc

    Carpet Dots – 8pc

    $6.60 inc. GST
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  • Dancing Scarves

    Dancing Silk Scarves

    $15.95 inc. GST
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  • Indoor and Outdoor Foam Bocce Set

    Indoor and Outdoor Foam Bocce Set

    $59.00 inc. GST
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  • Comet Lawn Darts

    Comet Lawn Darts

    $44.00 inc. GST
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  • Golf Target Game Set

    Golf Target Game Set

    $82.00 inc. GST
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  • Kubb Game is a wooden outdoor throwing game

    Wooden Kubb Game

    $95.00 inc. GST
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  • 3 in 1 Golf Target Set

    Golf 3 in 1 Golf Target Set

    $82.00 inc. GST
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  • Exercise Activity Pack

    Bean Bag & Ring Toss Game Set

    $45.35 inc. GST
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  • Octaband Lycra 16 Legs

    Octaband Lycra 16 Legs

    $234.50 inc. GST
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  • Inflatable Giant Ten Pin Bowling Set

    Giant Inflatable ‘Ten Pin’ Bowling Set

    $66.00 inc. GST
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  • badminton set

    Badminton Set

    $17.20 inc. GST
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  • Punch Balloon Bulk Pack

    Punch Balloons Bulk Pack

    $10.00 inc. GST
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  • Giant Inflatable Pizza Toss Game

    Giant Inflatable Pizza Toss Game

    $120.20 inc. GST
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  • Exercise Rainbow Ribbon

    Exercise Rainbow Ribbon

    $10.00 inc. GST
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  • Parachute - Radiating design

    Parachute – Radiating design

    Price range: $60.00 through $140.00 inc. GST
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  • Soft Velcro Catch Set

    Soft Velcro Catch Set

    $9.00 inc. GST
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  • Easy Garden Arm Support Cuff

    Easy Garden Arm Support Cuff

    $34.90 inc. GST
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