Exercise and Physical Activities for Seniors

Excercise isn't Exclusive!

Movement doesn’t have to be grand. Gentle stretches, soft bands, seated steps — these small motions remind the body it can still respond. In our Exercise range you’ll find tools meant to inspire safe, everyday motion: light resistance bands, hand exercisers, balance aids, and soft weights.

Build Confidence

Every bit counts. A hand squeeze helps finger strength. A band pull may ease shoulder stiffness. A gentle weight builds confidence. Together, they become something more than exercise: a moment of ownership, of pride, of saying "I moved today."

They’re designed for care settings and homes: sturdy enough for repeated use, easy to clean, gentler on joints. Use them before breakfast, in a group setting, or quietly by oneself. Pair with sensory activities or tactile items to bring interest and purpose.

Stretch gently. Walk in place. Squeeze a soft ball. Hold count to five. Celebrate the small wins. Then rest. Recover. Try again tomorrow.


  • Bean Bags – Small

    Bean Bags – Small

    Price range: $33.00 through $63.00 inc. GST
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  • Easy Grip Trowel

    Easy Garden Trowel

    $42.70 inc. GST
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  • Easy Grip Cultivator Garden Tool

    Easy Grip Cultivator Garden Tool

    $41.85 inc. GST
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  • Easy Grip Weeder

    Easy Garden Weeder

    $53.70 inc. GST
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  • Octaband Lycra Link

    Octaband Lycra Link

    $6.90 inc. GST
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  • Giant Balloon Yellow

    Giant Balloon 90 cm (Pack of 3)

    $24.00 inc. GST
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  • Pond Toss Game

    Giant Inflatable Pond Toss Bean Bag Target Game

    $110.20 inc. GST
    Out of stockView
  • Crazy Golf Game - Wooden

    Crazy Golf Game – Wooden

    $145.00 inc. GST
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  • Octaband Lycra 8 Leg

    Octaband Lycra 8 Leg

    $174.80 inc. GST
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  • Giant Balloon 60 cm (pack of 4)

    Giant Balloon 60 cm (pack of 4)

    $13.00 inc. GST
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  • Exercise Ribbons

    Exercise Ribbons

    $55.00 inc. GST
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