Exercise DVD – Smile and Sway Seated Movement Program

$40.00 inc. GST

Smile and Sway DVD is a seated movement to music program based on ballroom and latin dancing routines.

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The Smile and Sway seated movement program was developed by Gina Buber, an Australian professional ballroom and latin dancer/instructor for over 20 years. The Smile and Sway DVD has 13 easy to follow choreographed low impact  seated movement routines to rhythms of Foxtrot, Cha Cha Cha, Tango and more. The 45 minute program allows seniors to burn calories, feel energised and have a big smile on their face.

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